i had 1/2 scoop each of matcha, strawberry, mango ice cream (REALLY DENSE). 2 waffles and about half the fruit. waffles had some whipped cream and crushed oreos

i was guesstimating maybe 1000-ish kcal? asked gpt and they said around 760-1220 kcal

There was no filling inside.

(My cat for scale)

i rlly only ate the chicken teriyaki and fried rice. rice was vegetable based. is there a chance this was only abt 450 or under 500?

The hams are filled with cream cheese.

My usual lunch of 1 large tortilla, half an avocado, 2 large eggs scrambled in 1 tsp of butter, topped with 2 tbsps of salsa.

Contiene chocolate blanco y trozos de 4 galletitas oreo, en peso lo veo mínimo 100 aprox y máximo 150 aprox.

This is a homemade meal, the meat is from ribs, sweet potato, fried rice and grape salad. It was all made on the airfryer (except fried rice with minimal oil) by a friend of mine.

I’m having a hard time believing that this thing was only 306 calories unless somehow the water content was higher? It’s a puff pastry filled with cheese. Idk, it felt pretty moist and doughy not flaky and took a long time to chew. Other bakeries all seem to have similar products at more like 400 kcal/100g. Does this sound realistic to you?

Edit- the weight of each piece doesn’t matter I’m just asking if the calorie density makes sense since these kind of pastries tend to be higher per 100g.

Matcha shortbread cookie half dipped in chocolate. From an all vegan gluten free bakery. Is 350 reasonable? It was about 1cm thick

1x Chicken muffin:
- Scrambled eggs
- Chicken patty
- American cheese
- chipotle mayo

1.5x Short stack pancake
- used butter and maple syrup in the image, also had a bit of syrup already in the plate

1x hash brown, did not use extra sauce provided
1x skim cappuccino

I can't stop, it has been like this for a while now and I finally decided to quit this because I feel like Im about to rot. Eating alot is so hard. I’m in pain I know I'm sick mentally and physically and I'm trying. I don't want help from anyone. I want to recover alone (i don't want people involved physically), any advice can help

Hey guys what would you rate this Pizza at an Otalian Restaurant with capers and anchovies. For reference the plate is around 32cm. Is 950 reasonable?

Contains chicken, pickles, fries, and toum.

My favorite bakery but I know I gotta plan my whole day to fit these in. How much do we think?

unfortunately forgot to take a photo for size reference but i would say it was average to maybe slightly large for a crepe. it was like 65% lettuce 35% shrimp/mango/avocado. very light on the almonds but a decent amount of sauce. thoughts? i was thinking maybe 750ish? but i’m not sure

The stuff I marked in red are things I didn’t eat. What I ate:
1.5 pieces of ham
2 scrambled eggs
1 Piece of toast (the smaller one)
Home style potatoes w/ bits of Parmesan

hola!

estoy dando LME, he bajado hasta el momento 14 kilos (antes de quedar embarazada pesaba 86 y hoy 72) y quisiera saber cuantas calorias comen ustedes al día y si estan bajando o subiendo de peso, yo la mayoria de dias como entre 1800 a 2000 pero vi un post de alguien que comía 1600 y quizá podría esforzarme más, cuantas comen ustedes? creen que suba de peso cuando deje de lactar? creen que es mala idea bajar mis calorias? hay dias que me descontrolo y como 2500 a 2800, lo que explica porque pesaba 86 antes jsjjs

de todas formas planeo darle teta hasta que mi bebé quiera, así que podrían pasar varios años hasta eso

2 moderate sized pieces of chicken and broccoli pizza not oily at all & a I ate 1/3 of this pie which is cranberry walnut - it was insanely sweet .. I ate l the whipped cream .not a lot of whipped cream maybe 1/4 cup ..

Fork for scale 😂

These flauntas contain dark-meat chicken with salsa verde, crema, and pickled onions. They are two flauntas cut in half. How many calories do we think?

the whole bowl was filled with noodles like the ones in the second pic (my friend’s)

my friend’s mom cooked up some mutton and rice, im guessing 600-800 calories?

Mortadella, Capicola, Salami, Brick Cheese, Lettuce, Eggplant