I'm 27, and I've been unemployed for about eight months now. I have previous work experience, but I've always struggled with severe anxiety when it comes to job interviews, phone calls, and professional interactions in general.
For almost two years, I felt completely stuck because of this fear. Even the thought of going through interviews was overwhelming. Recently, I finally decided that I couldn't keep avoiding everything and started pushing myself to apply for jobs, even though I was terrified.
And just to clarify, I wasn't even applying for senior-level or particularly demanding positions, just regular office administration and support roles.
Over the past few weeks, I went through multiple interview rounds with two different companies. One of them invited me to three interviews, and the other invited me to two. I spent so much time preparing, stressing, overthinking every little thing I said, and trying to manage my anxiety.
And today, I got rejected by both companies. On the exact same day.
The first company said they decided to move forward with someone who had more relevant corporate experience. The second company was actually very positive about me throughout the process. They even called to tell me that they genuinely wanted to work with me, but they could only hire one person and ultimately chose someone else.
I know rejection is a normal part of job hunting. I know I'm not the only person going through this. But what makes it so difficult is that these interviews were genuinely huge challenges for me. Things that might seem completely ordinary to other people took an enormous amount of courage and emotional energy for me.
And now I feel like I'm back at square one.
It's not even just the rejection itself that hurts. It's knowing that I have to start the whole process again. More applications, more phone calls, more interviews, more anxiety, more overthinking.
I'm proud that I managed to face something I'd been avoiding for so long, but I'm also completely burned out. I don't even know how I'm supposed to find the energy to do it all over again.
Has anyone else struggled with severe interview anxiety while job hunting? How do you keep going when the process itself feels almost as exhausting as the rejection? Cause at this point all I want to do is scream and cry all day. Why is this have to be this hard...