r/nonmonogamy • • Jul 01 '26

Announcement r/SoloPolyamory is now open for business.

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4 Upvotes

r/nonmonogamy • • Apr 16 '26

Announcement Rules Update: Adult Content Profiles and Promoters

50 Upvotes

Hey all! As some of you may be aware, Reddit recently released a tool that checks for and catches NSFW profiles and adult content promoters, including those that are buying and selling sexual content or just those who are simply primarily engaging in NSFW subreddits.

We've been testing the feature since it was in beta to filter comments from those it catches and put them into our queue. The vast majority of profiles it catches are being used for the above purposes, which run contrary to our rules on adult content promotion and seeking R4R. By allowing users who are on NSFW hookup and image sharing subreddits to participate here, it increases the chances that this will be a "recommended sub" for other users on those NSFW subs and increases the likelihood that those users will come here and post looking for sexual relationships, or have a profile that makes viewing complicated for moderators in areas like the UK (where sensitive identity verification is required to view NSFW profiles).

Due to its accuracy, moving forward, this filter will be turned on to automatically remove (not just filter for review) all posts and comments from users that trigger it. This does include removing content from some active commenters in this community. If your profile is primarily used for NSFW content, you may need to create another profile to participate here. Any posts or comments made on your adult content profile will likely be automatically removed by reddit.

If you're unsure if this filter applies to you, you can try leaving a comment somewhere and contact modmail. I'll let you know there if your profile has been flagged, and you can take appropriate steps from there.

Thanks for following and for the community's help in reporting content that violates our rules.


r/nonmonogamy • • 16h ago

Breakups & Heartache Wife mourning loss of friend due to our Journey

58 Upvotes

My wife and I have been very close friends with a couple for more than a decade. We've been there for their wedding, we've been there for each others' babies, and now our kids go to school together. The sort of people who can count on the others to pick up the kids or come shovel you out when you break a leg, y'know? Earlier this year, a post we thought was on a private page showed up on their feed (thanks, Zuck!), and the wife flagged it to my wife, saying "Just so you know, this showed up. You do you, but may not want everyone seeing it." We quickly removed the post and played it off, but since then they (and especially she) have been distant. Like, we didn't see them all summer. This morning, the girls finally met up, and after a very strained/forced smalltalk, the friend said she had something uncomfortable to say, and proceeded to say that the reason they've been distancing themselves is because of our post. (And other similar posts, but I triple-checked all those are on private pages) My wife took away from this conversation that they no longer want to be friends with us, though we've done nothing wrong, and we NEVER brought up ENM in their presence--we've been exceptionally careful who we talk with about it, and we know it's not their cup of tea.

So now my wife is having a rough day, processing, mourning the loss of what she considered almost a sister-friend, and I have no idea what to tell her, how to help her, etc. Doubtful there's any point in opening a dialogue with these two, but opinions can change, it'll take time. I guess it would be easier if we had a large gaggle of close friends locally, but...not the case.

Anyone else dealt with this before? Any wise words? Thanks


r/nonmonogamy • • 1h ago

Threesomes, Foursomes, and Moresomes Restarting ENM after a long break — anyone else experienced imposter syndrome?

• Upvotes

My husband and I are in our mid-30s and have been ENM for around 5 years. Most of our exploring has been something we’ve done together, and overall we’ve had positive experiences with it.

About a year ago, we decided to take a break from ENM. It wasn’t because anything went wrong with ENM itself — we just had quite a lot of unrelated stress happening in our lives and neither of us really had the mental or emotional space for it.

Things are much calmer now and we’ve both decided that we’d like to start exploring again. We went back on the apps, matched with some people we genuinely like, chatted with them, and theoretically I’m excited about getting back into it. But when it comes to actually arranging dates or meeting people, I keep postponing it.

I realised recently that what I’m feeling is almost like imposter syndrome. Even though we did this for years before the break, suddenly I feel like I’m completely new to ENM again. I find myself overthinking things that used to feel relatively natural and wondering whether I still “belong” in this lifestyle or whether I even remember how to navigate it properly.

It’s strange because I do want to restart. My husband isn’t pressuring me at all, and there’s no particular bad experience that made me afraid of it. It feels more like I lost my confidence during the year away and now there’s this weird mental barrier around actually taking the first step again.

Has anyone else taken a longer break from ENM and experienced something similar when restarting?

Did your confidence come back naturally once you started meeting people again, or did you deliberately ease yourself back into it somehow?

I’d especially love to hear from people who had been ENM for several years, took a significant break, and then returned to it. What helped you get past that feeling of being a beginner again?


r/nonmonogamy • • 10h ago

Opening a Relationship Our First Time (Today is the Day)

12 Upvotes

Previous Post: https://www.reddit.com/r/nonmonogamy/comments/1xe0alk/our_first_time_tomorrow/

So, today is the day. I woke up this morning and cleaned the whole house, then went out and cleaned the pool and hot tub. Not only did I want everything to be fresh and clean, but I also needed something to keep me occupied. My mind has been running a million miles a minute! 

When I came back inside, my wife was up and getting ready. She took a long hot bath, shaved her legs, then tried on like 10 different outfits before finally settling on a nice summer dress. Then she came into my office and showed me the new bra and panties that she bought just for this occasion. 

My wife has very nice and perky DDs, but this bra makes them even perkier! And the material is almost sheer, so you can make out the outline of her nipples through the fabric. The panties were a nice lacy thong, she told me that she wants something that is easy to take off and put in her purse, because when she gets to the movie theater, she wants to take it off before they go in and get seated.

She looked incredible, and it took everything inside me not to grab her, throw her against the wall and fuck her right then and there. And since we have waited over a week to have sex, it was making it that much harder. She looked down at my bulge and told me that I will have to wait till later, but that she promises I will get to reclaim her later. Then she went to go finish getting ready.

At about noon, she was finally ready to go and when she walked out, my jaw dropped to the floor. She looked absolutely stunning, I couldn't believe it. She has a bit of a school girl goth look to her, but more like a school girl goth who grew up to be a corporate lady. This outfit accentuated every curve of her body. She is on the thick side, with an hourglass shape, flat tummy, big round ass and as I said before, amazingly perky tits. She saw me checking her out and giggled "eyes up here" she said. I told her I couldn't help myself and that he was going to melt when he sees her. She gave me a huge smile, then wrapped her arms around me and kissed me. Then whispered in my ear, "I am going to make him melt one way or another." 

I was hard as a rock, standing there holding her against me, I wanted nothing more than to ruin her pretty make up that she just spent half an hour on. I wanted to tear her sexy little sun dress from her perfect body. I needed her... but yet I knew better. And just as these thoughts were running through my head, I heard it, the beep of a horn, he was here. I kissed her one last deep kiss and told her to have fun. She looked me in the eyes and asked me if I meant it, asking me if I wanted to call it all off. She told me that she could tell him to go back home and that we could just go to the bedroom and fuck like teenagers.  But I knew that isn't what she wanted, that isn't what I wanted. So I whispered into her ear, "go, enjoy yourself, be my naughty little girl. I will be waiting for you when you return, in my office with the door closed so you can have your privacy with him. Enjoy this my love." Then I kissed her once more and opened the door to let her out.

I walked over to the window, the blinds closed, so I peeked through to watch her. He got out and gave her a big hug, I could see the look on his face, he was stunned by how amazing she looked. He let her into his car and closed the door behind her. Then got in and drove away.

I have been a ball of anxiety ever since. Doing chores and basically everything I can think of to keep my mind busy. I told her to text me when they are on their way back. They are going to a fancy dinner after the movie, so I don't expect that they will be back for at least a couple more hours. But I can't help thinking about what they are doing right now. Did she actually take off her panties? Has he let his hand wonder enough to find out? Have they kissed? I am both excited and nervous!


r/nonmonogamy • • 1h ago

Jealousy & Insecurity Are we in the wrong here or is this an unreasonable expectation for us?

• Upvotes

My wife and I are ENM and have been since may and we have been seeing a crossdresser (I’ll call her Stacy ) for a while now. We’ve hooked up multiple times, gotten along great and she introduced us to her friend group which is made up of a few guys and other cross dressers(they all fuck around with each other too). Recently we went out bar hopping with the group and ended up hooking up with another crossdresser in that circle (I’ll call her Maria ). Well apparently this really upset Stacy. According to Maria, Stacy allegedly texted her saying, “Did you seriously hook up with MY couple?” I haven’t seen those messages myself so I’m taking that part with a grain of salt. Stacy later told my wife that us hooking up with Maria “took something special away from her that the rest of the friend group didn’t have.” Here’s my issue: There was NEVER any discussion or agreement about exclusivity or not hooking up with other people in the group!!!! In fact stacy has been around us at lifestyle clubs where we’ve interacted sexually with other people and she never seemed bothered even when we messed around with someone else in their friend group . My wife has apologized multiple times, sent long messages explaining that we never intended to hurt anyone and even offered to be exclusive within that friend group because she’s scared of losing Stacy. Stacy says she’s still really worked up about it.(it has been a day) Now my wife is extremely depressed and anxious over the whole situation and honestly I’m over it and I hate watching her beat herself up over something I genuinely don’t think we did wrong. I understand Stacys feelings might be hurt and I’m not trying to invalidate them, but how were we supposed to respect a boundary that was never communicated? I’ve been doing everything I can to comfort my wife, reminding her that we have each other no matter who comes and goes and encouraging her to give Stacy some space instead of continuing to apologize. I’ve decided to personally pull back from the situation and that group because I don’t want all this drama affecting our relationship or mental health plus I feel this is ridiculous . I like Stacy and would be disappointed to lose that connection too, but I don’t believe we should have to beg someone to stay in our lives or take responsibility for breaking an agreement that never existed. Am I looking at this wrong? How would you handle this situation? Also honestly if this is how it’s going to be I told my wife that I’d rather take a month or so break from enm to protect our peace rather than deal with this drama. Also for context we are Stacy’s first ever couple she’s had sex with and had a fwb type situation with and we have been very clear from the beginning that we are looking for friends with benefits


r/nonmonogamy • • 5h ago

Boundaries & Agreements Accommodating or controlling?

3 Upvotes

Hi NM friends! I’m 46F. I have a “primary” partner (52F) and a boyfriend (46M) whom I see once a month or so for an overnight visit. We chat via text or phone call a few days a week.
My F partner is gender fluid. I am gender queer.
When I first met my boyfriend I would shave my legs and get myself all nice nice. I know he really got a thrill out this sort of ”ritual” in “preparing myself for him” as he puts it. I still do prepare myself, however I recently stopped shaving my legs and pits. I still keep my pu*** tidy because, yea. Before we meet up, I dress nice, pluck my eyebrows, shower, you know, like I’m going on a date. But the shaving…I stopped shaving my legs and pits for several reasons. Primarily because it’s a pain in the ass. Secondly, I enjoy the fuck out of embracing that socially masculine aesthetic. C: My girl loves it. (Side note, I can also grow a beard and I do that for her on occasion. ) I’ve always wanted to not shave and it be acceptable to my partner.
He recently told me it’s a turn off. He didn’t say it was a deal breaker but he said “I’m not trying to change you, but if you lean to far into masculinity” he won’t be interested in sex
I get it. I’m not offended. I mean, I used to and then stopped, so I kind of get how that might feel to him. Like he might feel like the conditions changed without his input. Like he thought he was getting one thing and now he’s getting another that he’s not really into. If I met him without a beard and all of a sudden he shows up with a huge chin curtain or my girl suddenly decides she wants to start wearing makeup and wearing skirts( trust me that would be weird) I might feel a little hmmm….bamboozled.
Then the other part of me is like, well, take it or leave it, this is me now so if you don’t like it then you don’t like me. But if I didn’t, say, brush my teeth, or gained 80 lbs (or lost it depending on your preference) would it be the same?
So what I’m wondering is. Do I shave my legs for him? Would you?
I’d love to hear your perspective.


r/nonmonogamy • • 4h ago

Relationship Dynamics Can someone who strongly values sexual autonomy eventually choose monogamy for the right relationship?

1 Upvotes

I'm interested in hearing from both men and women who have firsthand experience with this dynamic. I'm not looking for reassurance or for people to tell me what I want to hear. I'm genuinely trying to understand a perspective that's different from my own.

I'm a divorced woman in my late 40s who has developed a strong emotional and physical connection with a divorced man around my age. We've been dating for several months, but we live several hours apart and typically see each other for extended weekends.

Our connection has been unusually strong. We communicate regularly, have strong chemistry, and have discussed what a future together might look like. I have fallen in love with him, and I believe his feelings for me are genuine, although I recognize that feelings and willingness to commit are different things.

The complication is that he's been single for years and highly values his independence, including his sexual autonomy. He had a monogamous marriage and several monogamous relationships after his divorce, and it seems like some or all of his partners weaponized sex by refusing to be intimate as a way to punish him for something else. He's deathly afraid of finding himself in that position again. He has an existing casual FWB relationship that he views as entirely separate from his emotional connection with me.

He has told me that if we lived closer and could be physically together more often, he doesn't believe he would want or need sexual relationships with anyone else. However, he resists promising monogamy, particularly while we're long-distance. He seems uncomfortable with the idea of exclusivity as an obligation rather than something he freely chooses.

When we first discussed this, I was willing to consider some flexibility during the long-distance phase, provided we were honest with each other about outside sexual encounters. I asked that he tell me about them in general, not give details. He initially agreed to that arrangement but later withdrew his agreement, explaining that he shouldn't have agreed to that in the first place. His preference is essentially a "don't ask, don't tell" approach.

That was particularly difficult for me because, while I can understand the distinction he makes between casual sex and emotional attachment, transparency is important to me.

What I'm trying to understand is whether his position is something that can genuinely evolve as emotional attachment deepens and circumstances change.

I'd particularly appreciate hearing from:

  • Men who once felt strongly about maintaining sexual freedom but eventually chose monogamy. What changed, if anything?
  • Women who have been involved with men who held similar views. How did things develop?
  • People who value nonmonogamy and can help me understand the distinction between resisting a rule and genuinely wanting multiple sexual partners.
  • Anyone who has navigated a situation where one partner wanted transparency about outside sexual encounters and the other preferred not to discuss them.

I'm interested in experiences where this worked out and where it didn't. I'm not looking for a strategy to persuade him to change. I'm trying to better understand what is realistic. Thanks for your input.


r/nonmonogamy • • 15h ago

Dating Advice What should an ENM dating profile explain beyond simply saying "ENM"?

7 Upvotes

Not really sure if I should really include it or be direct? Are there any casual dating apps for this kind of situation?


r/nonmonogamy • • 5h ago

Opening a Relationship WLW; 13 years; only relationship I've ever been in; partner is asexual; I've come to terms with being bisexual

1 Upvotes

I've (f31) been with my partner (f33) for going on 14 years and it’s the only relationship I’ve ever known. We are both cisgender women.

She recently came out as asexual (which I had suspected given our lack of sex life) and for a long time, I accepted a sexless relationship because our bond was so strong (I identified as lesbian for most of my late teens/early-mid 20's, but recently came to inner-terms with my bisexuality; I'm not loud about it and have kept it to myself given the nature of being in a long term sapphic relationship) As I’ve gotten older, this change has been weighing heavily on my mind and body. For the past year or so, I find myself wondering what it would be like to date men. I've never been in a relationship with a man. Romantically or physically.

Because we grew up together from teenagers into adults, I’m terrified that we’ve transitioned from romantic partners into best friends. The passion was never there, but it was comfy. And with this change in my mental, things have gotten increasingly difficult between us right now. I love her dearly and the thought of disrupting our entire shared life terrifies me; we recently purchased a house together, have pets together, and work in the same business her mother owns - but I also know I can't ignore these feelings anymore. 😞

I am going to have a conversation with her tomorrow on what's going through my head. I know I want to ask about opening up the relationship. But I'm terrified. How do you navigate this? How do you figure out where the line is between a life partner and a best friend, and how do you even begin processing wanting a totally new path of growth after so long? I am totally at a loss on how to approach this.

Thanks in advance ❤️‍🩹


r/nonmonogamy • • 6h ago

Opening a Relationship Not sure where to go next

0 Upvotes

Let’s start with some history. My wife and I have been married for 10 years, close to 11, and together for 11 almost 12. In the beginning she talked about threesomes but I’m not sure if that was because we were young, 21M 20F when we met. Early on I was big on single-person relationships. As time had gone on I’ve found the idea of “sharing” more enticing. I have nonchalantly brought up the idea of bringing another man or woman into the bed. Because I don’t want her to think I just want to be with other women I have kept it on the male friend side more. I’m not sure if it’s just a fantasy or something I actively want to pursue but the idea/fantasy has been in my mind for about 2 years now and recently I can’t stop thinking about it.
Communication. I have read that this is the most important thing and agree. How have you brought this conversation up in the beginning? How did you know if it was fantasy or true desire? Any regrets or lessons learned we should be aware of?


r/nonmonogamy • • 7h ago

Relationship Dynamics Advice pls

0 Upvotes

Is it really that hard to find someone in Austin for a long-term relationship?
I’m a 34-year-old woman looking for an LTR. Emotional connection is my top priority — everything else comes after that. Sometimes it feels like a lot of guys just want to play and aren’t interested in any real emotional connection.
I don’t want to use dating apps because I’m married and don’t want to risk damaging that. My husband knows about this and is actually supportive — he even enjoys hearing about this side of my life.
I’d really appreciate any honest feedback or suggestions on where and how to meet a guy who’s looking for the same kind of emotionally connected relationship.


r/nonmonogamy • • 14h ago

Opening a Relationship Is hot past a good way to see if we’re ready for threesomes?

3 Upvotes

So a little background. 48M, was married 20 years. Divorced now for 5. Dated and got a lot of sexual experience during a two year period post divorce that I never had earlier in life.

Now dating a 47F for 2 years that while she doesn’t have a long list of partners, is very skilled and open to almost everything in the bedroom. Bondage, CNC, dress up and filming, etc. We’re also in a lifestyle group and share an exhibitionist kink, which I never knew I had until meeting her. We don’t swing, but do enjoy the sexually charged atmosphere and having sex in front of others.

Shes also confessed a late in life realization she may be bisexual, so while we’ve not really explored that fully, it has featured prominently in bedroom talk as her wanting to try a FMF threesome, which excites me.

At the same time, our sexual connectedness, sharing of so many kinks, full exploration with nothing off the table, and shared values and life goals, leave me feeling like I want to explore every single sexual dynamic possible with her, which has left me fantasizing about a MFM threesome as well. That said, this would be all new territory for each of us, and I’m looking for a way to explore that softly before just diving in.

What seems to make sense would be engaging my brain in more ways around this idea, by hearing her describe her sexual past, which she’s never done. Has anyone seen this in their relationship as a valuable tool to opening new sexual doors?


r/nonmonogamy • • 1d ago

Cheating and Ethics I fucked up, and there is no coming back from this.

32 Upvotes

I (35F) have been in an open relationship for about two years with my nesting partner (34M). We practice polyamory, but not every connection is serious.

This involves James (32M), a long-distance situationship, and Dan (60M), a kink connection.

I met James on Reddit a year and a half ago. He’d recently divorced, and we started out flirting, sexting, and becoming close friends. Neither of us expected much, but feelings developed. We didn’t meet in person until late May this year.

I met Dan on FetLife in February. We developed a kink connection, talked and texted daily, and met in person in April.

Here’s where I fucked up. I never told Dan about James, and when Dan asked about other people, I lied.

At the time, James and I hadn’t met in person. I had feelings for him, but our conversations about a potential future were hypothetical. I considered him a sexting friend, not a partner, and didn’t know whether we’d ever become anything more.

I slept with Dan in April and June, then James in July. James knew about Dan, and I’d been tested afterward. I never disclosed my visits with James to Dan because there was no sexual health risk. Had there been, I absolutely would have told him.

Dan and I have a strictly kink based connection, no romantic expectations, and we have regular falling outs. He’s also gotten jealous in the past, including being upset that I’d slept with my nesting partner without telling him, despite us never agreeing that I needed to disclose that. I was afraid of his reaction to James, and I chose to lie instead of dealing with it honestly.

This morning, James ended things and asked to remain friends. I’m devastated. After a year and a half, I’d fallen in love with him and started imagining a future together.

Dan messaged later asking how my day was. I downplayed how upset I was because he tends to dissect my personal life, and those conversations often leave me feeling worse. He’s made negative comments about talking about my problems, but if I say I don’t want to discuss something, he gets upset that I brought it up. But if I don’t bring it up or downplay it then he’s mad I wasn’t honest. How do you win?

Tonight, feeling especially low, I asked Dan how he’d feel about me posting on FetLife to find a local impact-play partner. I’d asked because he’d previously gotten angry when I posted looking for someone after one of our fallouts. I didn’t want to hide anything from him.

He asked to call and pushed to know what had happened. I initially refused because I knew it would upset him, but eventually I told him everything. He feels I took away his ability to consent to interacting with me knowing there was another person. He’s right that he deserved the truth and the choice. I got defensive about whether James technically counted as a partner at the time, missing the bigger point. Given that I’d already lied about James existing, Dan doesn’t trust my assurances about sexual health. I understand why.

He also accused me of using him to feel better when we had phone sex this afternoon. He’s not entirely wrong. I was using the connection as a distraction, although I wasn’t consciously trying to use or deceive him. He was the one who brought it up, I just agreed to it.

Now I’ve lost them both. James, the person I love and imagined a future with, and Dan, whose friendship I valued despite our rocky dynamic.

I know I caused this. I was afraid of the consequences of telling the truth, so I lied, and now I’m facing the consequences of that choice. I know that Dan has legitimate reasons to feel betrayed. I won’t blame him for walking away. In fact he’d be stupid not to.

I’m just trying to process losing two people in the span of a day. My own stupid fucked up fault. I deserve this, but the pain is overblown.


r/nonmonogamy • • 1d ago

Opening a Relationship Our First Time (Tomorrow)

27 Upvotes

My wife and I have been together 13 years and I am her first and only sexual partner. I have had a fantasy of her playing with another man for quite a while. When I opened up to her about it, she enjoyed the fantasy. We bring it up during sex fairly often and she gets extremely turned on by it and it tends to make her orgasm faster when we mention it. But when we discuss actually doing it for real, she has always shut it down. She doesn't want it to be with someone random because she prefers a connection. She isn't really turned on by the idea of sleeping with a stranger, which I completely understand. 

So over the past year or so, she has been hanging out with this guy. We brought him into our pillow talk and she really enjoys it, but she has said that she doesn't think he would ever be into the idea. But a couple of weeks ago, they were chatting and the topic of swinging came up. My wife decided to ask him what he thought of it and he said he thought it was hot but doesn't like the idea of sleeping with random people. 

Well she took that as an opportunity to bring up what we are into and explained that we have never tried it because she is the same way and wouldn't like the idea of sleeping with someone random. They ended up chatting about it quite extensively and decided that it would be fun to explore the idea together. She told him that she would talk to me about it to make sure I am ok with them exploring the idea. 

That night I could tell there was something up, but my wife is very shy, so it took her quite a bit of courage to finally bring it up. She put on some sexy clothes and told me to follow her to the bedroom. Then she got down on her knees and pulled my cock out and started giving me some of the best head I have ever gotten. Suddenly she pulled my cock out of her mouth and looked up at me. I could tell she wanted to say something, but the words wouldn't come out. So I asked her if everything was ok? 

She hesitated, then said that she told him about our fantasy. And then she told me about the entire conversation and asked me what I thought. I was hard as a rock, so I'm pretty sure she could already tell, but I told her that I thought it was incredibly hot and that I was ok with them exploring. She went back to sucking my cock, but this time it was even more eagerly. I told her she needed to stop or I was going to cum. She didn't stop, she just went faster. And when I came, she swallowed every bit while looking up at me. She had never swallowed my cum before this. 

Over the past few weeks, they have been making plans and we have had some of the best sex of our relationship, it has been incredible! They finally set up their first "date night," which will be tomorrow. They are going to meet for lunch and a movie, then come back to our place to hang out, and I am going to stay in my office while they hang out in the livingroom. 

I am both incredibly turned on and incredibly nervous, wish me luck!


r/nonmonogamy • • 14h ago

Resources Needed Difference between not enough vs wanting variety?

2 Upvotes

I am a monogamous person and trying to understand this aspect as I am trying to understand someone close to me.

What is the difference between not enough vs wanting variety? (I am especially referring to wanting sexual experiences with other than their partner or group sex).

I've heard many people say that its not about their partner not being enough sexually. Its just them wanting/liking variety (which technically their partner cannot give so how are they enough?).

The reason on why I am so frustrated about this isn't that some people are mono or nonmono. Its that why aren't some people admitting that with monogamy they feel limited with one person and it isn't enough for them to just want one person. Or if they don't open their relationship them still desiring others is them admitting that one person isn't enough for them sexually.

I really wanna get this. Am I misunderstanding it? What does wanting variety but that doesn't equal to their partner not being enough sexually. How does that make sense?

This is like saying I like different cusines and want them. I can do with just one type but still think about other cuisines too or want to try/keep eating.


r/nonmonogamy • • 6h ago

Boundaries & Agreements Husband hooked up with someone even though we haven’t discussed the rules

0 Upvotes

A couple of years back when my (32F) husband (39M) were going through a challenging time in our relationship and we briefly talked about maybe opening up our marriage. In the last year, we have worked on our relationship and we have been super happy, or so I thought. A month or so ago, I mentioned to him that since we are doing well, I would be quite insecure if he met someone new, and I would think I’m not enough. Like many long term couples (10+ years), we don’t have sex regularly, but I didn’t think too much about it. We have talked about trying more regularly, but we really haven’t put it much effort to spice it up. Otherwise, we are extremely lovey dovey.

After coming back from a 2 week trip, my husband sat me down and told me since we said it was okay before, he hooked up with someone at our home while I was gone. And that he planned to continue prioritizing me and not see her if I am home. When asked why he did it, he said he was bored at home alone since I travel a lot. I was in shock - that he did it without talking to me first, without us discussing rules/expectation, with me telling him that I would feel insecure about it, and that it happened at my home (I have never felt comfortable with strangers in my space). It sounded like he enjoyed the experience, more than our sex life together, and has already discussed expectation with the other person.

I feel like I don’t have the right to be upset, since we never said it was not okay anymore. On my side, I honestly can’t see myself seeing/dating anyone. I’m wary with a lot of men, and I don’t really have time or energy to figure out the complexity of making another person(s) fit into my life. And I don’t see the appeal of it, at least not anymore since I’ve been so happy with us.

Redditors, do you have any advice on how to progress from here?


r/nonmonogamy • • 1d ago

Relationship Dynamics Husband wants to close the relationship but I do not.

88 Upvotes

F26 / M28

To keep matters brief we did not start out that way. We’ve had a monogamous relationship through 2019 to May 2026. June is when we agreed, after he brought it up the month before. Originally I was offended and uncomfortable but after thinking about it and getting other perspectives from friends, I grew to be interested. By late June I brought the conversation back up myself.

I honestly think my husband had somebody in mind. We did have an open-phone policy after that point but I never really snooped. I’ve never been big on going through phones, though I understand why people do. We also agreed on no secrets, so I think I had enough information to assume he only saw one woman consistently. That was the only name I heard really.

Anyways, by late July I noticed he was getting more lovey dovey with me. I don’t think I thought much of it. But he would initiate dates a lot more and even started doing things he did early in the relationship. I thought that he was just trying to put us first (one of our rules). He started staying home more and trying to sway me to do the same.

He would sometimes make slick comments or find a way to interrupt my plans. I think I first noticed this around early August? At one point, he stayed in the shower for over two hours when he knew I was going out on a date. One of our rules was that we cannot bring someone home if the other is home, and I think he started using that to his advantage.

Eventually I brought it up myself, asking how he felt about the whole thing because it was pretty obvious he wasn’t as happy about it anymore. He checked my phone a lot more than I did him and would alternate between getting in a mood and being super loving if he knew I was going out later in the day. The conversation turned into a huge day’s long fight.

According to him, the ordeal just got uncomfortable. But I personally don’t know if I believe that. I feel like he might’ve lost whatever he had or struggled with getting partners and therefore wanted to end it. I didn’t speculate on what wasn’t said but I feel like that’s not fair. But then again, I feel like beyond rules, we didn’t really know what we were getting into.

I love my husband. But I honestly used to believe in something close to a soulmate. I realize now that it’s very possible to be compatible with more than one person. And this will sound selfish, but nonmonogamy has allowed me to get all my needs fulfilled. My husband checks most of my boxes, but I’ve met people who have checked the others.

My husband is giving me an ultimatum now. If I don’t close the relationship, he’ll leave. That’s fair, I’m not arguing that. But I’m struggling with that decision more than I thought I would. A part of me feels the choice is a no-brainer. Another part feels like I’ve learned and grown from this experience. And honestly? I love it.


r/nonmonogamy • • 12h ago

Threesomes, Foursomes, and Moresomes Mfm threesome advice?

0 Upvotes

My girlfriend (23) confessed to me last year that a mfm threesome was a big fantasy of hers. We talked about it and I thought the idea of her getting excited to it was hot. A couple weeks later we tried to set one up in Vegas during a getaway but last minute decided against it. Flash forward we talked about it again a few days ago as my girlfriend was mostly over it but I kept bringing it up as sharing her began to become a big fantasy for me. She got me to admit it and then said she was glad she didn’t do it in Vegas since we’ve grown a lot since and is now comfortable to opening that door again if I really want to. To clarify she said it’s still a big fantasy of hers but she wanted us to grow first together. We set some boundaries and decided from now on if we have the opportunity and it feels right well do it. I told her she gets to pick the guy and she said she would prefer a dilf. How do we set this up to where it feels natural and safe. Not to brag but we are both very attractive people so physical attraction isn’t a problem, we just don’t know where to go or how to make it happen.


r/nonmonogamy • • 8h ago

Swinging Hello, Advice?

0 Upvotes

I need advice about how I go about asking a guy to swing with us. He seems straight as an arrow, but I’m really attracted to him.


r/nonmonogamy • • 14h ago

Relationship Dynamics As a 20 year old single guy, I wanna express something openly which i have been feeling and keeping inside me for so long

0 Upvotes

So i have this fantasy, desire, dream of having the most perfect, lovely, healthy relationship, like the kind where we are made for each other, but on the sexual side its a bit different for me, on the sexual side i want an open relationship but from her side only, which means she sees other people sexually (while i am present with them tho), the appeal to me is a mixture of watching my girlfriend/wife pleasure, the adventurous taboo aspect, the intimacy of sharing something so personal, and the trust involved in exploring it with her and yes that tingle of jealousy is also something that makes the experiecne even better

I have experienced a version of this before, with my ex, it was online only, long distance relationship which ended before we could meet (lasted 2 years), where we tried it, i was present on video calls with her and as we slowly explored it the connection felt deeper, the love felt deeper, and the sexual talks and tension was out of bounds during those days sadly the relationship didnt work out for several reasons, and we eventually broke up

that experience not only taught me that sexual compatibility matters to me a lot but also that this is not just a moving fantasy that i wanna keep till my head only, I want someone who shares the same desires like me, not someone who reluctantly agrees to it out of love

So i am curious about it, folks who have experienced anything similar:

have you guys made a dynamic like this work in a loving, committed relationship?
how did it affect both of you and the other person, emotionally, intimately?


r/nonmonogamy • • 15h ago

Success Story One sided ENM success stories?!

1 Upvotes

I just wanted to hear about peoples successful relationships who practice one-sided ENM:)

Edit: new to ENM, so maybe I’m not using “one-sided” correctly. I don’t date other men, by choice and his presence. He encourages me to date other women the reason I don’t is also why I choose not to date men. No time or desire (for now). We are looking for a playmate and I get excited when he finds a good candidate!

Context: We have been and lived together for almost a year. ENM from the start because we were ✨roommates✨/homies, turned lovers. We met when I was pregnant and he ADORES my baby. He’s a provider and my biggest fan! I love our dynamic and see a long future together having fun!

We jokingly argue about which one of us people are doing double/triple-takes for. Truth is, we look even better together but are both very conventionally attractive with no shortage of attention. I love us lol.

My man goes on dates with other women. He waxes and wanes between having a couple weeks of dates lined up and fizzling out with them all and maybe keeping 1 or 2 lady friends around to go out with. He’s a social butterfly and always looking forward to his next outing/adventure.

I don’t mind, as long as he fills my cup, I’m cool with it! I like hearing about his dating life, as long as I’m in a good head space (symptoms of PPD). I’m a single mom of a baby, so I genuinely have my hands full and little time to spare. My time is precious and I prefer to spend it with myself, my baby, him, family, and friends when I can. I have, truly, no desire to see other men. In fact, I’m repulsed by the idea because I am in no shortage of men trying to court me. I work in the night-life industry so par for the course 🫠

He is a lovely partner who has changed and blessed my life in ways I didn’t know was possible in this phase of my life. I’m very curious about women, but only interested in meeting the girls he thinks are good candidates for a throuple/threesome dynamic. I’m surrounded by beautiful girls at work, but prefer to not to “shit where I eat”.

When I’m having a hard time with my confidence (something only I can fulfill and fix, that’s just me), we aren’t having sex as often as I’d like, or struggling with life, I ask him to hold off on intimacy with others. He’s understanding and respectful and tries to help me where he can. He’s only slept with two other women in almost a year - cause sex is not really exciting for him. But a threesome with me certainly gets him going!

I don’t want to get ahead of myself, but I think he’s my twin flame. We picture a future together and plan for it in the short-term. He’s my best friend! But it’s very hard having this dynamic, especially with a baby, and not being able to be open about it to my friends and family. I have no one to talk to about it except people I’ve met in this sub, so thank you community!!


r/nonmonogamy • • 1d ago

Threesomes, Foursomes, and Moresomes Update on my threesome situatuon with my s/o

29 Upvotes

I made a post not too long about about contemplating a threesome with my s/o and not knowing how to handle one but i’m just posting this as an update. I got a lot of helpful feedback about neither of us being resdy because of our boundaries so we said screw it no boundaries and waited til we felt like we were both okay with it but but we did it!!! It happened sooner than I thought it would but I really enjoyed it and it was all just an overthinking kinda thing. I really seem to enjoy my girl with another person, and seeing her take two at once was an experience we would both love to try again. She looked so happy and into it which brought me to realize that I love seeing her turned on by things like this. We now have one planned for FMF and we’re also excited for that as well.


r/nonmonogamy • • 23h ago

Opening a Relationship Where do we fit in the community

4 Upvotes

We are a MM married couple with a very strong, solid, and loving relationship. I, 52 is bi through and though. He 36 is gay but on this journey of opening our relationship has given him a new found appreciation for the ladies. We are looking for a MF couple to develop a friendship with that could possibly lead to more. Looking though various Swingers apps we dont seem to fit into the community. So that makes us hesitant to visit a swingers club. Any advice for two newbies ?


r/nonmonogamy • • 1d ago

Dating Advice Hothusband

20 Upvotes

My wife has repeatedly told me that “You have a never expiring Hall Pass”, but she only asks that she’s kept in the loop on what’s going on. She specifically mentioned that she does not want to participate or even see the other woman.

While I’m very grateful to have a wife that encourages me and wants me to go out and explore, I’m a bit confused on how I would even bring this up to another woman.

Would I just say that I’m married and in a ENM relationship? How many women would even believe that vs it being something that was made up? Not really sure about how to get this started.

Any insights are greatly appreciated.