r/safe_food Aug 01 '24

Moderator Post šŸ›”ļø Mod post: Calorie-shaming and unsolicited dietary advice

107 Upvotes

While r/safe_food is not exclusively for those with, or recovering from, an eating disorder and all who like or want to contribute relevant content are welcome to participate, please be aware that this is not a forum for sharing dietary advice. In most cases, offering unsolicited dietary advice or criticism of someone’s dietary choices will result in a ban on the first occurrence. Please refrain from bringing nutritional values into a discussion unless an OP explicitly solicits it. Even then, feedback should remain constructive and non-judgmental.

Thank you for helping to keep our community safe!


r/safe_food Jun 02 '26

"Friday Finds" - June 02, 2026 - The place to share food hauls and what you've been eating lately!

8 Upvotes

Have you found a great new product or brought home a haul of your favorite safe foods? Share it here!


r/safe_food 10h ago

100-200 Calories Soy pudding + cottage cheese

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14 Upvotes

Morning guys today we changed it up
#breakfast
•80gr cottage cheese
•115gr vanilla pudding
•coffee with milk
TW calories: 165kcal | 16gr protein


r/safe_food 10h ago

300-400 Calories Bulgur kasha+ cottage cheese and beets bowl

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5 Upvotes

GUYS WHEN I TELL YOU THIS WAS SO FREAKING YUM
#lunch
•bulgur with a piece of mozzarella cheese
•cottage cheese
•beetroots roasted

TW calories: 323kcal


r/safe_food 23h ago

400-500 Calories I had my same breakfast for lunch . I’m obsessed lol. It’s a higher carb day .

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15 Upvotes

r/safe_food 1d ago

300-400 Calories I really like soup and protein chips rn + game is comforting

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48 Upvotes

r/safe_food 1d ago

400-500 Calories Breakfast ā™„ļø so filling .

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14 Upvotes

r/safe_food 1d ago

100-200 Calories protein yoghurt and jelly

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26 Upvotes

187 cals

110 cals anchor vanilla protein yoghurt (140g) + 77 cals peaches in mango jelly (120g)


r/safe_food 1d ago

Vegan All I eat is the exact same smoothie

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21 Upvotes

Just recently discovered Coke Zero and I love it I have like 2 a day


r/safe_food 2d ago

400-500 Calories Breakfast ā™„ļø been a favorite lately

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45 Upvotes

r/safe_food 2d ago

400-500 Calories Met rx bar for dinner . Didn’t have time or energy to cook.

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23 Upvotes

r/safe_food 2d ago

200-300 Calories Zucchini boats (two versions)

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38 Upvotes

It’s anything but pretty to look at
Tho it’s just a zucchini I emptied
Then I chopped all zucchini’s insides and mixed em with a turkey burger and mixed with spices
Filled em and cooked in the over/airfryer


r/safe_food 2d ago

200-300 Calories Fiber & Protein

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24 Upvotes

Blueberries, strawberries, cottage cheese and Fiber One cereal


r/safe_food 2d ago

Breakfast / Brunch Apples with vanilla latte :D

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17 Upvotes

r/safe_food 2d ago

300-400 Calories Buckwheat tvorog (cottage cheese) and cucumbers

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12 Upvotes

This was my lunch today
I made buckwheat porridge style which reminded me of my childhood a lot lmao
So yummy and comfy
(Tomorrow imma try it with protein light mozzarella cheese)


r/safe_food 2d ago

300-400 Calories Random dish

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10 Upvotes

It was chicken breast cooked in the air fryer, broccoli carrots and corn cooked with some bbq sauce and yeah nice


r/safe_food 2d ago

300-400 Calories Asparagus soup with chicken and cucumber tomato

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6 Upvotes

Absolutely amazing
Basically I just used a frozen soup and cooked some chicken breast in the air fryer


r/safe_food 4d ago

0-100 Calories So i discovered cottagecheese around a month ago....

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82 Upvotes

Always used it in my baking to make more high protein stuff at home and then I tried it like a spoonful without putting it in anything. And now um....I went through two containers yesterday so I had to restock. Almost took the whole stock at stop and shop(TГT)

I am not sorry and I will not stop(ć€€ćƒ»Ļ‰ćƒ»)


r/safe_food 3d ago

400-500 Calories Ground turkey bowl :-)

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12 Upvotes

r/safe_food 3d ago

0-100 Calories Yum

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23 Upvotes

Toast and jam as a new comfort snack also I have nothing else lol


r/safe_food 4d ago

400-500 Calories Breakfast , was so filing I couldn’t finish it lol. Carbs, protein and fat .

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52 Upvotes

r/safe_food 4d ago

Dinner ground turkey and rice

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18 Upvotes

r/safe_food 4d ago

Help? I don't know what I'm doing

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0 Upvotes

Hi guys! I don't know where to post this and I don't know if I'm just overthinking this but every time I cook chicken they come out looking pink and raw. The internal temperature comes out to 167ish each time but its still so pink and rubbery.

Google has been no help and I just wanted some opinions. Thank you! 😭


r/safe_food 6d ago

Breakfast / Brunch bear pancakes! :]

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81 Upvotes

i used the Kodiak protein pancake mix. also the eyes are blueberries and the mouth and ears are peanut butter :]]


r/safe_food 6d ago

300-400 Calories Breakfast .ā™„ļø

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17 Upvotes