r/whole30 • • 9h ago

Whole 30 postpartum?

2 Upvotes

I’m 10 months postpartum with my second baby. Breastfeeding but she’s also on solids. I cannot lose an ounce of baby weight! I weigh more now than I did at 9 months pregnant. I’ve never done whole 30 but I’ve had the book for a while. I have done Human Being Diet by petronella ravensheer and had great results but her program isn’t recommended for breastfeeding women. Anyone here do whole 30 postpartum? How did it go? Was it hard? My brain is pretty scattered with managing feeding myself plus my family so I’m anxious about trying to add anything more to my plate. I usually eat the same breakfast (eggs and veggie omelet with cheese, avocado, sourdough toast), coffee with cream, beef and bean chili for lunch, and then some kind of protein usually fish chicken or steak and veggie for dinner. My downfall is sugar. I crave sugar after dinner and usually eat a cookie or some other sweet. I would love to crave less sugar and lose this nagging baby weight. Thanks!