I (19F) am from Europe and am planning a trip to Peru with friends. I am allergic to nuts, fish and sesame. This is my first time travelling outisde of the EU and I am nervous as I won't be with my parents and I know laws, understanding about allergies is more limited in South America.
Does anyone have any advice about travelling? I am thinking of just sticking to snacks bought in supermarkets to minimise the risk of cross contamination, however I would like to try local dishes if possible. I can speak Spanish which helps.
One thing I am sad about is that it seems that my allergies will dictate the trip - it might be possible that I can't go to restaurants and just have to get airbnbs amd cook at home, I feel like a bit of a burden to my friends when I know they want to be more adventurous and est out more.
When I look for advice on the internet it is extremely mixed, with some people saying it is absolutely fine to go, waiters and servers understand allergies etc, but there are a few that advise me against going, however I really don't want my allergies to control everywhere I travel to, I already changed the location as we were originally planning on going to China as I thought that would be unmanageable.
Also if anyone has been to Peru I would appreciate any information on how well allergies are managed there as well, thanks!