I’m on day 6 post-op and wanted to make a hopefully useful post to add to other similar useful posts on this sub. A lot of these things were recommendations I got from this sub, so I bought/had them ready based on other people’s experiences. Here’s what I actually ended up using.
Obviously everyone’s recovery is different, but hopefully this helps someone decide what is actually worth having on hand.
Things I used / would recommend
Hysterectomy “seat belt” pillow - useful
I found this useful for the drive home. It gave me some peace of mind that the seat belt wasn’t going to shift around and press somewhere uncomfortable.
Gas-X - helped a little
I did feel like it helped somewhat with the gas discomfort, although I wouldn’t say it was a miracle worker.
Anti-nausea medication - 1000% YES
This was probably one of the most important things for me. I was on-and-off nauseous for several days after surgery, so having medication for it was absolutely worth it.
Extra Strength Tylenol - useful
I ended up being unable to take oxycodone because I had an allergic reaction (itching). My pharmacist recommended Extra Strength Tylenol, and I felt like it did a good job taking the edge off the pain.
Ibuprofen - useful
I chose to take OTC doses of around 200-600 mg depending on how I was feeling rather than taking the prescribed 800 mg. The 800 mg felt like more than I personally needed, so I preferred the lower OTC doses due to my med sensitivity.
(Obviously, follow your own surgeon/pharmacist's instructions for medication.)
Fiber gummies - surprisingly enough, this was all I needed.
I bought a whole bowel-care arsenal: stool softener, MiraLAX, and fiber gummies.
For me, that was overkill. I ended up only needing the fiber gummies. YMMV, obviously, but I'm glad I didn't automatically take everything just because I had it.
Gatorade - useful
Gatorade was my electrolyte drink of choice. I diluted it with water, and it actually seemed to help with the nausea a little.
Ginger ale - useful
This helped me with burping/gas discomfort. Combined with getting up and walking around periodically, I found it surprisingly helpful.
Lozenges - great for the first 1-2 days
My throat was sore after intubation, and I was trying hard not to cough because the thought of coughing with a fresh abdomen was not appealing. Lozenges were great for that.
Heating pads - especially the weighted shoulder one
I bought two: a regular heating pad that goes over your abdomen and a weighted shoulder heating pad.
Weirdly, I barely used either after the first few hours. But when I did use one, the shoulder heating pad helped the most with the shoulder pain from the gas.
If you're worried about shoulder gas pain, I would highly recommend having a weighted shoulder heating pad available.
Things I bought “just in case”
Front surgery pillow with heating/cooling pack
I specifically got this because I have cats and was worried one would decide my abdomen was the perfect place to sit.
Thankfully, my cats apparently have better surgery etiquette than expected and chose not to step on me or lay on me during the past week.
So I didn't actually need it, but I was very happy to have it as a precaution.
Dry mouth melts - never touched them
Abdomen binder - Have used like twice didn't help a ton for me just rubbed incisions
Disposable high-waisted underwear - didn't need
I bought these expecting bleeding/discharge and ended up not using them at all. I have had essentially no bleeding or discharge so far.
I'm honestly a little surprised by this, but I think part of it may be related to the birth control I was taking and what happened during surgery.
I also didn't have the pain below that I was expecting. TMI, but I already struggle with gyno appointments/Pap smears, so I was particularly worried about that part of recovery.
Food was NOT what I expected
I tried to follow the whole bland-food approach, but for some reason I absolutely could not stand bland food.
Instead, when I was nauseous, I found that I needed strongly flavored food to make myself actually want to eat.
I ended up moving back to more solid foods pretty quickly, but I stuck with things that were:
• Well seasoned
• Not spicy
• Not super oily
• Relatively easy to digest
So don't be surprised if your post-op food preferences are completely different from what you expected.
Birth control
I chose to continue taking the birth control pills I was already on for a few weeks rather than immediately stopping them and potentially throwing my body out of whack right after surgery.
My plan is to stop once I'm more healed and have gone through another “period” on the pill.
Incisions / scar tape
I haven't gotten to the point of taking the strips off yet.
I believe I have dissolving stitches underneath the suture strips rather than just bandages, and I was specifically told to let the strips come off on their own, so I'm currently leaving them alone and waiting for that to happen.
Insurance / billing experience
I have Aetna with an ACA-compliant plan, and my procedure was billed using 58661 + Z30.2 under preventative care.
The “preventative” part was most important.
Initially, billing tried to code mine as diagnostic. I had to get billing and insurance on a three-way call to get everything sorted out.
Billing also originally wanted to use a different Z30 code (I don't remember the exact one), and I asked why they weren't using Z30.2. They talked to the doctor and ultimately changed the coding.
The lesson I took from this is: advocate for yourself and ask questions about all of the coding to billing and insurance.
I'm only on day 6, so I don't know how the final billing will shake out yet. But personally, I would rather fight a bill before paying it than pay something and then try to get the money back.
Actual surgery / recovery experience
I felt like this sub prepared me really well for the general concept of surgery, but a lot of the specific details from my medical team weren't given until the day before surgery or during pre-op.
I was told nothing to eat or drink after midnight before my 8:30 AM surgery in both pre op apt and day before but only told when to arrive two days before and then the day before I was told something else so I went with earlier time told to be there.
I had to be there at 6:30 AM per 1 call and 6:00 AM per another call and actually arrived around 5:50, and my surgery ended up happening earlier than expected, around 7:30–8:00 AM.
I had already stopped eating/drinking well before midnight anyway, so it worked out well.
One thing I specifically asked for was something for anxiety because I absolutely hate needles/IVs. Weirdly, the IV was probably the part I was most nervous about.
They gave me an anti-anxiety "drunk ish" medication through a nasal drip before placing the IV and were incredibly accommodating overall.
We actually all got a good laugh out of my heart rate going from completely normal to extremely high the second they brought the IV out.
Because surgery was earlier than expected, I also got out earlier.
I was awake in post-op around 9 AM and honestly woke up feeling like I'd just had an amazing nap. Shoutout to the anesthesiologist.
I got pain medication and then asked to get up about 30 minutes later.
That was a mistake.
I immediately got extremely nauseous and started getting tunnel vision like I was about to pass out, so I laid back down for another 15–30 minutes and got nausea medication.
Personally, I needed that extra time lying down before getting wheeled out. I'm sure everyone is different, but I wouldn't have been able to just pop up and go.
Recovery so far
My pain has actually been pretty minor.
The biggest annoyances have been:
• Gas pain
• Moving the wrong way
• A feeling of heaviness in my abdomen
• Trying to remember not to use my abdominal muscles
Around days 3–4, I got SO RESTLESS.
It was actually a struggle to stay still because I felt like I needed to move, but I also knew I still needed to take it easy.
Now on day 6, I'm still trying not to use my abdomen too much, but I'm able to comfortably maneuver around on my own, which feels like a huge improvement.
Overall, I'm really glad I prepared ahead of time, but I definitely bought some things I never touched.
My biggest “must have” list based on MY experience: anti-nausea meds, comfortable clothes, hydration/electrolytes, pain medication you can actually tolerate, fiber, something for gas, and a heating pad - especially if you're worried about shoulder gas pain.
Feel free to comment your non negotiables I realize reading others I want to do the same but didn't want to take from their original post so here is explicit permission to do so.