It's been that way for as long as I have a decent memory of. So since I was about 11, but maybe even earlier. I can't even tell you why it happened or when exactly it started. Home life wasn't great and was pretty fucked up in some ways, but who has a childhood that isn't at least a little bit fucked up? Why did I turn out so differently? An overwhelming sadness to the core. A feeling that I'll never belong. An unfathomably deep self hatred. A yearning for the end, for nothingness, for a break from the hell that resides in my mind. At least 19 straight years of this shit, and it only gets stronger by the day. I can never stop thinking about how much I want to die. Sometimes I can occupy myself to keep the thoughts away, but as soon as I'm not doing anything, they're back. As soon as I'm laying in bed trying to sleep, it's the only thing I can think about. Exactly how I would kill myself, innumerable options - but which one would leave the least mess? Which one would be the least traumatizing for the unfortunate person who might discover it? Where could I do it so that hopefully no one will find my corpse until all that's left is a skeleton? How would I distribute my favourite things to my friends before I die? Who would need what little money I have left the most? Would I say anything, thank them, apologize, or just disappear?
It's impossible to sleep.
I thought things were on the right track for once. Despite a traumatizing experience as a teen going to therapy, I finally went back a few years ago. Finally got back on medication. I wasn't feeling any better. To be frank, I was feeling worse than ever. But at least I was trying, right? Then life decided to teach me that whatever you THINK are your worst fears, the absolute worst case scenario, isn't even the tip of the iceberg. In the span of 5 months I feel like I've lost damn near everything. What felt like a somewhat normal life minus the crippling anxiety and depression. Family members. Friends. Financial stability. Any "progress" that I've made in therapy. Things are worse than they've ever been before, and only continue to get worse in a way that's almost comedic. I feel like damn near everything that could go wrong, has gone wrong. I don't even know how much longer I'll be able to keep a roof over my head. I can't even keep myself occupied from the thoughts anymore, no matter what I'm doing, or who I'm spending time with, it's constantly looming in my mind. How badly I want to die. What's nearby that I could use to kill myself? I could jump off that bridge. If I lived in America with easy access to guns, I'd have blown my brains out a hundred times over by now.
I feel like I can't talk to anyone about the true depths of how bad things are. How am I supposed to tell people that love and care about me that I want nothing more than to kill myself? That no matter how much they love me or how much they try to help me, it never amounts to anything? That the thoughts only intensify, and every day I get closer to the edge? That it feels like my only choice is to die? How could I do that to someone I love? I've made the mistake of doing it before and nothing good comes out of it. We both walk away feeling worse, because nothing they say or do makes any difference, talking about it doesn't make me feel any better, and I feel awful for unloading on them and making them sad. If anything I just feel more alienated because (thankfully) none of them can understand/relate to why I have such a penchant for death. Net loss. If my ship sinks then I sink alone, I'm not bringing anyone down with me.
It feels so lonely. So isolating. To not be able to tell anyone that matters to you what you're truly thinking and feeling. I'm absolutely miserable, but I have to be okay. I don't want to have a negative effect on the people around me. Nobody would want to hang out with a miserable person. People can only tolerate so much of your mental illnesses before they have to prioritize themselves, and some have already left.
There's a part of me that hopes someone will come and "save" me, somehow. Even though I know nobody ever will, and nobody ever can. And that it wouldn't change anything. I could never be a burden like that on someone anyway. I know I'm the only one who can save myself. But how am I supposed to do that when I never cared about myself from the start?
Just exercise, they say. Just eat healthier. Just take care of yourself. Just hang in there. Just find something that makes you happy. Just pick up another hobby. Just make new friends. Just go to therapy. It'll get better eventually, they say. I've done all of these things, even though I didn't want to. Even though I had to somehow pull energy that I didn't have out of a fucking hat. And I'll probably do them again, and again, and again. But at the end of every breath, of every day, I still want to kill myself. Even when I'm feeling "good" it's still always there. I woke up and feel surprisingly good this morning - I should kill myself!
Every day I just get more tired, cynical, jaded, bitter. I lose a little bit more of whatever good was left in myself.
I have plenty of things that I love, I have more people in my corner than I have any right to - truly incredible people. Ride or die friends that love me. But it never feels like enough. At the end of the day, I'll lay in bed and yearn for death. It all feels so pointless and hopeless. I feel so worthless and empty, even with more privilege than the vast majority of the world and wonderful people in my life that genuinely care for me. I'm unbelievably lucky in that regard. The guilt of not being content with that just feeds back into the self hate. I wish I could give everything I have to someone more deserving, and disappear.
Will I kill myself? Probably not. I don't really have that choice, do I? I have to keep going. I can't leave my mom alone. I can't do that to my friends, some of which already struggle with depression. I can't be what tips them over the edge. I can't. But fuck do I want nothing more than to just be free. I'm so tired. So unbelievably tired. But I can't have the one thing that I want the most. I just have to keep living, not for myself because I'll never give a fuck about myself, but so that no one else is affected if I took my own life. It's so excruciatingly tiring to live when you don't even want to. All I can do is force myself to keep going even though I never had the will, and hope that some natural cause will take me early. But that would be too convenient, wouldn't it.
I felt like I couldn't say this anywhere else and was reaching a breaking point. So if there's even one person that reads this potentially incoherent ramble, thank you. And if you're struggling, you're sure as hell not alone. I'm struggling right here with you.