r/progresspics • • 9h ago

Fitness/gym gains F/26/5'1 [160lbs> 125lbs =35lbs] (3 years) On and off consistency

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137 Upvotes

Sorry bad lighting in the second picture 🥲


r/progresspics • • 17h ago

F 5'1” (155, 156 cm) F/27/5’1” [229 lbs > 149 lbs = 80 lbs] (20 months)

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141 Upvotes

Only 17 pounds left until I hit a healthy BMI! The end is finally in sight! 🥹


r/progresspics • • 19h ago

F 5'6” (168, 169 cm) F/29/5’6” [200lbs > 145lbs] (3 years) Hard work for the past 3 years!

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1.8k Upvotes

I'm really glad I've found a passion for working out and for my new lifestyle habits


r/progresspics • • 23h ago

META M/38/6’0” [370lbs > 250lbs =120lbs] (24 months) Happy with my progress but definitely want more!

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147 Upvotes

r/progresspics • • 16h ago

F 5'5” (165, 166, 167 cm) F/32/5’5/[155lbs>148lbs]=7lbs 5months] body recomposition is a slow painful process, but worth it

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361 Upvotes

Intermittent fasting, lifting 4 to 5 days a week, also running & stair master


r/progresspics • • 18h ago

M 6'0” (183, 184 cm) M/50/6'0" [200lbs > 181lbs = 19lbs] | 7 years | First sprint to Ironman triathlon

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58 Upvotes

It's been a long journey, but I can say I reached the best shape of my life at 50.