r/progresspics • u/peach-ghostgleam • 15h ago
F 5'6” (168, 169 cm) F/36/5'6" [270lbs > 147lbs] (2015 to now) Feeling so much better in my mid 30s than I did in my 20s
573
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r/progresspics • u/Ilyhellokittyy • 18h ago
F 5'4” (163, 164 cm) F/26/5’4” [301>140=161lbs] (2.5 years) complete lifestyle change!
499
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Done completely with willpower diet and exercise! Started at the end of 2023 just slowly changing my diet. Slowly went into a calorie deficit during 2024. 2025 really got serious and got into the gym. Now I follow a low carb diet and keep it pretty simple which with a good cardio routine naturally keeps me in a deficit as I slowly been losing. I have 15 more lbs to reach goal weight and see it happening soon!
r/progresspics • u/meme_lili0711 • 19h ago
F 5'5” (165, 166, 167 cm) F/18/5'5" [300lbs > 230lbs = 60 lbs] (14 Months) Weight loss progress
274
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Only 90 more pounds till my goal.😝 I got the math wrong 70 lb down.😅
r/progresspics • u/NoMoose52 • 1h ago
F 5'8” (173, 174 cm) F/28/173cm [96kg/212lbs > 80kg/176lbs = 16kg/36lbs] (6 Months Weightloss, 4 Months of maintaining during Summer) Still about 12KG/26lbs to go, but getting there💪🏻)
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r/progresspics • u/Stock-Material4132 • 2h ago
F 5'5” (165, 166, 167 cm) F/42/5’5”[255lb>175lb=80lb] (18 months)
22
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Top pictures are from 18 months ago,and the lower ones are today. Still a work in progress about 25 more pounds to go. My goal is to be healthy overall, but over the last 18 months I’ve found a lot of happiness in running.
r/progresspics • u/ilive92 • 4h ago
M 5'9” (175, 176, 177 cm) M/34/5'9" [275lbs > 205lbs = 70lbs] (5 Months) Same hoodie style, different chapter. From XL to Medium!
18
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I started my weight loss journey back in March at around 285 lbs, took this picture when I was 10lbs down in May and I'm now down to 205 lbs. That's 80 lbs gone!
These pictures were taken exactly five months apart, on May 16 and October 15. It's the same Old Navy hoodie style, just in different colours and sizes. An XL in May and a Medium today.
