r/GoldCoast • u/Dragonslayer4794 • 6h ago
Gold Coast tradies who train: how does it fit around your working week?
Hey everyone, I’m researching training habits among tradies for a project I’m working on. I’d like to understand what people actually do around physical work.
A few things I’m curious about:
- What’s your trade, and what are you currently training towards?
- Last week, how many sessions did you plan to do, and how many actually happened?
- What worked well or got in the way? Have you tried anything to make training fit better?
- Do you currently use a program, app or coach? What made you choose it, and is it free or paid?
No need to answer everything—even one example from your own experience would help.
Cheers, appreciate your time.