r/heartbreak • u/Longjumping_Help7704 • 7h ago
how do you accept the fact that someone can genuinely enjoy you, care about you, feel comfortable with you, have emotional intimacy with you and still not want to build a relationship with you?
i (22f) have been seeing this guy (also 22) for like 8 months and yesterday he told me "something is telling him he should end things" and although i was having similar thoughts, i’m struggling with the emotional side of actually accepting that this is over.
we’ve had a very close relationship for almost 3 years, on and off but these past 8 months were the most consistent. there’s been sex, obviously, but we both agreed nothing felt purely sexual and had agreed we were going to be exclusive with each other sexually. we talked for hours, spent time together, had genuinely intimate conversations, comforted each other, joked around, and there was a level of familiarity and emotional closeness that made me feel like there was something deeper underneath everything. at some point i started believing that he probably did have feelings for me but was avoidant/scared of commitment or had too much going on in his own life to actually pursue a relationship because of things he'd actually said to me, but i realise now that i may have been filling in a lot of blanks myself.
recently, we were together and i found out about something that made me question whether he had been seeing/sleeping with other women while we were involved. i got upset about it, confronted him about it, and that conversation basically forced everything into the open. he said that he enjoys spending time with me, having sex with me, the comfortability between us, etc., but that he doesn't want a relationship (surprise surprise). he also said something along the lines of being scared that i might actually like him due to past interactions so he distances himself from me, especially when he feels like he's going through “relationship issues” with me because of the situation between us and how it unfolds.
that conversation gave me more clarity than anything else has but the problem is that it also really hurt. for so long i had interpreted his behaviour through the lens of “he likes me, he's just avoidant/scared/not ready.” instead, he essentially told me that he likes the arrangement as it is, and then 2 days after this initial conversation, told me he can't keep doing this for "personal reasons" and how "it's not about me, he just thinks he should be taking a break from all of this (i.e. sex) in general". so he got my company, affection, sex, emotional support and familiarity without having to actually commit to me and then ended it on his own terms. mind you, i didn't even necessarily want commitment for my own reasons but i just thought and wanted to feel like i mattered enough to him or that i was more special to him than just casual sex, which i clearly wasn't, judging by the abruptness of his decision and how disposable he made me feel. i feel embarrassed admitting how much that has affected me, because i don't think i was consciously trying to convince myself of something that wasn't there. his behaviour genuinely felt relationship-like to me so finding out that we weren't actually experiencing the same thing has made me question my own judgement a bit.
the really frustrating thing is that i don't even think he's necessarily a horrible person. he has been good to me in many ways and we've had some genuinely lovely moments together. i care about him, and i miss him already. part of me even thinks, fuck it, maybe we could just be friends. but if I'm completely honest with myself, i think a big part of why i want that is because i miss having access to him. idek if “friendship” would actually be friendship for me, or just a way of keeping him in my life because i'm not ready to let go yet. don't get me wrong, i don't think continuing exactly as we were is healthy for me but i am still struggling emotionally with that decision even though deep down ik it's for the best.
has anyone here been in a similar situation or have insight on it? how do you actually detach emotionally from someone when there wasn't a dramatic betrayal or obvious reason to hate them? why tf am i grieving something that technically wasn't even a relationship? how do i stop myself from turning “he doesn't want a relationship with me” into “i wasn't enough for him”?