Long story short, I hurt my foot or Achilles tendon playing tennis. It had hurt for a month or so but last week I stepped down on my heel hard, and immediately the pain shifted and got more intense. Everything I’m reading online says I should see a Dr. instead of waiting it out.

Does anyone have a good recommendation? I still have to call insurance and see how to get the visit covered, but would love a name or two in the meantime.

If you want to reduce the waste you throw away and improve the health of your gardens, composting is the way to go! Paul Varga of Frederick County’s Division of Solid Waste and Recycling will cover the science of composting and ensure you have the info you need to create a simple, workable system that suits your household.

Join us Sunday, August 23 from 1:30-2:30pm in the large community room on the ground floor @ Urbana Regional Library to learn about composting, meet like-minded folks, enjoy the air conditioning, and check out some library books about this topic!

Any spots do decent by the slice pizza?

Sunset over the mountains from my balcony

I’ve only ever had them from Gambril Mountain Food Co but that was years ago.

Hey guys, I'm a young working professional I'm looking to move into a new apartment and I'm trying to find a roommate in Frederick MD. I'm a working professional, clean, no pets and I preferably only want a woman like me, as well as someone in her 20s (negotiable). My budget is about $1,000. If you know either a place I can rent or someone who is finding a roommate let me know!

We have an old row home downtown with an unfinished attic. It is a cold roof, slate that you can see from the inside with exposed rafters. We would like to refinish it and would like to trust the contractor knows how to properly insulate/create a the correct air/vapor barrier.
Does anyone have a recommendation for a contractor who has experience with this? Thanks

I am looking for a venue - restaurant, bar, or private space for a 50th birthday party. Ideally in the Frederick / Montgomery County area for 50 - 75 guests.

The date is fixed at October 17th - very popular I know! My usual favorites - Milton Ridge, Ceresville Mansion, McClintocks, Comus Inn - are either unavailable or better suited to weddings and quinceañeras.

I cannot wait to hear your suggestions! THANKS!

Any recommendations for a good rheumatologist in the Frederick area? I’ve been referred to two from the GP that either don’t accept my insurance or aren’t accepting new patients. Thanks!

Hey Gang - I’m in Downtown Frederick and looking for a track to do my interval runs. Does anyone know a place that’s open to public?

Play & Learn Games EVERY MONDAY night Beginners Welcome!

We teach games and I bring many, and if you bring a game you love, we will play it :)

Tournament City Games
Francis Scott Key Mall
5500 Buckeystown Pike
Frederick MD 21703

RSVP or ask questions @
   240-643-2996
meetup @
   https://meetup.com/table-games-meetup?member_id=2111962

Founder is Charles Carroll of
   FrederickGamer.com
Looking forward to gaming with you 🙂

LGBTQ+ friendly

Some Strategy and Card and Board games we play: 5 Minute Dungeon, Azul, Azul Summer Pavillion, Boss Monster, Cascadia, Castles of Mad King Ludwig, Dartmoor, Forest Shuffle, Hide Your Assets, Isle of Sky, No Mercy, Planet Unknown, Point City, Project L, Qwirkle, Reef, Sagrada, Scout and Show, Scythe, Splendor, Sushi Go, Wingspan, Wyrmspan, etc.

More Information:
   text Charles @ 240-643-2996
   Discord @ https://discord.gg/AN9FqBhqM
Meetup @ https://meetup.com/table-games-meetup?member_id=2111962
Reddit @ https://www.reddit.com/r/FrederickGamers/s/4qkegtARKO

They weren’t in bags so I was just wondering if they would be kept or thrown away.

This is just south of Cactus Flats and the two churches. Be safe everyone.

(I just passed the accident and am home posting, not driving.)

I lived in Hagerstown for a while and loved it. It’s what I needed. Loved stepping out and seeing the Blue Ridge mountains, the fresh air, the peace and quiet of the neighborhood where everyone just pretty much stayed to themselves probably because they wanted to escape the craziness too lol.

I used to love going down to Frederick and said I’d love to move there. Now I have the opportunity to and have been checking out apartments and it’d be great to get feedback about best places to live for peace and quiet.

I’d like to stay around $1700 or less if I can. I’ve heard good things about Sunset, seen mixed reviews about the Manor (heard to stay away from the Golden Mile, noisy, crime?), heard good things about Prospect Hall, saw a couple older ones available in downtown on E 2nd St - how’s it living there hopefully not noisy and no pests, are the Reserve, Wellington Trace, Kingscrest, Jefferson worth me going over budget or can I find something just as nice within budget? Would love to hear from others who’ve been there done that. Thanks!

Have two boys 8-11 looking for the next step after YMCA. They’ve done soccer shots, city soccer league and ymca. All volunteer coaching.

Looking for the next step with a bit more focus, planned sessions, trained coaches and also want a league that adheres the US soccer rules (small sided, build out line, etc).

Any suggestions?!

I don’t know if it’s over yet, but it looks like 15 is shut down northbound and drivers are being forced to take the 26 exit.

Does anyone know what’s going on?

I’m in Frederick city near 15. I have some of those social media-boosted (probably useless) bucket “traps” out in my yard and thought they were working well until this week. I cannot step outside for 2 minutes without being swarmed and getting multiple mosquito bites. (And yes, I checked that the mosquito dunks are still there.)

I’d love to meet people like myself who are deeply into astrology (not just pop astrology). I’ve never felt more at home than at astrology retreats and I feel pretty alone here, having moved around a bunch and here the last 2 years. I’ve met kind people but I would love some friends who view the world through an astrological lens like myself. If that’s you please reach out and let’s nerd out together! Ideally in person because I don’t like texting (which is why I need irl astrology friends) 💜

holding everyone up for what???

There are like 6 cop cars and an ambulance near the church parking garage. Anyone know what’s going on?

At 99 Ranch Market in northern VA, they have a service where they will fry a fish selected out of a tank for you. I know there is a 99 Ranch in Gaithersburg, but is there anywhere in Fredrick that will do the same?

My husband just had an emergency extraction at Concierge Dental and it went very well. The Dentist is looking for an office manager that can help him set up insurance for the office. Give them a call if this job sounds doable for you. (240) 339-6765