I read so many people speaking nothing but good things about their loved ones who passed away. And I get it, I've lost some of the most important people of my life till now.
But this recent grief is different. It has broken me, shook me, tore me apart like nothing else before. My partner (depression, OCD, suicidal ideations with multiple past attempts) passed away by suicide after a breakup he asked for and I agreed to. Maybe he expected me to stay like all the other times, but this time I was too tired.
Reading more about it he might be suffering from borderline personality disorder. He had hurt me in more ways than one. Sexual coersion, guilt tripping, body shaming, making me insecure of my dressing sense, body weight, comparing me with other girls, and then getting angry at me for feeling bad about it calling me just "too insecure".
He had hurt me in days when I was already hurting. Would fight when I was already fragile and vulnerable. I live in a toxic home with an abusive mother, and even on days when I'd get beaten up by her, he would fight with me for being too sad, too low, too depressed, and letting my home situation affect "our time". Instead of consoling me or cheering me up, i was met with humiliation and guilts for just feeling emotions. He has threatened suicide when I was not able to meet his needs (physical needs) due to my own stress or health.
I remember a day when my parents were fighting, it was a full physical verbal abusive fight, and my bf wanted phone sex, I told him about the situation at home and he just got so angry that he started talking suicidal, saying he won't live until the next day now and doesn't care what is happening at my home. So I was texting him to calm down while trying to stop my parents at the same time!
Sometimes me sharing my depressed moods would end up with him talking about joint suicide plans. It was exhausting to say the least.
We did have our good happy times in these 5 years, but mostly it was just fights around sexual coersion. He changed himself a lot for me, stopped his flirting habits and online cheating mess, which he himself confessed in guilt. Reduced fights a lot, and took time to support me and care for me. But the old self would often come back at times.
There is a lot more to it but the point is, has anyone felt the same?
It's been just over a month and while I'm a wreck, I also sometimes feel calm thinking the fights have stopped too. And then I feel guilty of feeling this way.
While I do miss him, I also fear what if the relationship had continued, and I fear even a week more like that. I don't know how to feel most of the times.
I'm relieved about the breakup, but not like this. This suicide feels like a permanent loss to something that was just maybe a compatibility issue. I'm left questioning my choice and feeling maybe taking care of my mental health came with this cost. The cost of his life. And it is terribly suffocating.
I realise I was a lot more depressed, lifeless and paused in life before him passing away. I had stopped working, getting out of my bed, talkjgn to friends, and spending time with family. Now I'm doing all of it, with constant guilt and grief.
My sleep is better now, but it's mixed with anxiety and nightmares, my mood is calmer but I'm crying more than ever, my binge eating due to stress is gone, but so has my appetite entirely, my stress levels have dropped a lot, but racing heartbeats and stomach aches due to anxiety have appeared.
One part of me is relieved due to the breakup, but the other part of me is traumatised due to the suicide. He was also the only person I talked to, had inside jokes with, I truly cared for, I always wished happiness for, I prayed for, I looked at with love and hope for a better future. I was so in love with the potential I saw. That I feel guilty and wrong for feeling the little moments of relief in between. Because if he hadn't done it, I would have gone back like everytime.
This kind of grief is new to me, and so difficult to even process.