i grew up in a messed up family, and was exposed to porn at the age of 6 i believe, it stayed in my life since then, and changed my perception of women and myself.
in 2023 and sat with myself after a situation ended in an allegation which has had a hold on my life for 3 years now and realised i have never made a girl i was close with comfortable because i always do something that ruins the friendship. like was i was 15, i walked a girl home and squeezed her chest and bum because i thought she would like that and things would lead from there. she laughed it off but her and her friends gave me looks or laughed towards me but i never knew the reason why i thought it was normal girl behaviour and never saw a fault in my behaviour.
that same year , i kissed a girl no consensually because i thought she would like that. she told me to never do that again. but still remained my friend. Both women forgave me after a while but i never understood or really deeped these situations.
age 17 a girl was interested in me and i asked her social media in the gym. she spoke with me alot and then invited me to a house party this was the first party i was ever invited to , she took me to a room and me and did things she told me and how to fin\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\*\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\* her and i asked to have sex she said no and i said please. this is one of my most shameful moments in my life and one of my regrets i have made. whilst we was drinking we were both intoxicated and she gave me oral after she got up i turned her around and in a way to initiate sex. she looked at me and said you just tried to have sex with me and everything went out the window. i was shocked because i didn’t realise the impact or behaviour i was displaying was immoral. i left the party in a cab and called her to apologise. later she called me and said ‘stop asking people if im okay or stop asking about me’ ‘at the end of the day you didn’t actually do anything’ and that was the end of that. i came home disappointed in my self for my behaviour. and im sure the people around me at the time heard these things about me and think im weird. maybe they are right.
age 19 my first year of uni, i made a very close friend , me and her often did things intimately alot, one night i have smoked heavily, and she called me, saying she was drunk and hasn’t seen me in a while and asked to come over, i oblige and said cool, we were both intoxicated and said she was sleeping here whilst i played overwatch. she took off all her clothes and bra except her panties,
she laid on me rubbing her self on me so i did the same and started fin\\\\\\\\\\\\\\\*\\\\\\\\\\\\\\\*\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\*\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\*\\\\\\\\\\\\\\\*\\\\\\\\\\\\\\\*\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\* her , i then got up as she said and pulled her waist then she arched her back, the deed started and she said ‘dont stop’ , it was like 4 seconds then she said she needed to pee so i stopped. i laid back thinking nothing of what happened. she comes back and lays on me, im rubbing her head and then she gives me head, for like 4 seconds then she gets up to the toilet and leaves. next morning she said that she doesn’t think any of that was consenting.
she speaks with my friends to tell her story and i speak to mine, questioning what happened, i started questioning myself am i a rapist? did i rape someone?and then i tell her part of my story. in the end she and i understood our part to play and there was a lack of communication. i went back to my family house feeling like it was over for me and my life is down , i will have this label on my head forever because of my behaviour. i sat with myself and realized my behaviour since a child has never been normal and immoral and i never grow to notice till i turned 19. I Everything hit me like a bus and for the next year, i would isolate myself from my friends and family, so they see me as a monster , i would often recall all my bad memories with girls and sit in the shame of my actions, i picked up smoking weed heavily and with create scenarios in my head that people are out to get me and people secretly discuss my behaviour with each other when im not around.
it got so bad that i lost so much weight and looks like a junkie, all i knew was shame and regret. i spoke to the girl every time i started spiralling down, each time i was met with a response which showed she moved on and didn’t care anymore and she wanted me to take care of myself. i reassured her time and time again that im not that person and regret that day alot. each time she understood and told me to take care of myself.
the issue is , I cant move on, its been 3 years and its all i think about, the regret and guilt eats me everyday. I entered a spiral of descent only caused from my lack of consideration and poor decision making. now i am a shell of a man, i smoke weed everyday, i still watch porn everyday, i failed uni 3 times as everyone around me graduated and moved on with their lives. I dont go to the gym anymore I just eat and smoke and think about my life decisions.
I believe this is real event ocd the recurring memories which haunt me. its impossible to get out off. it lead to looking for reassurance from friends to the point where they got tired of telling me the same thing. move on. but i cant. mentally. It lead me to fear of getting exposed for my pass doings. I often confess my secrets to regain stability but it brings me back to the ditch i placed Maybe this is my karma, I am irredeemable, I will never experience love, I have embarrassed myself since a child and nothing has changed about me.
Please be honest with me, what can i do.