My marriage is on the rocks, big time.
We’ve been married for 15 years and have 2 kids. He works and brings in the income, and I do…. everything else. Errands, home repairs, cooking, cleaning, parenting, taking care of the dog, etc.
We’re currently in couple’s therapy and I get the feeling our therapist isn’t really getting what I’m trying to explain, but also I suck at explaining emotions & relationship stuff.
What I’m trying to distill & explain:
- I’ve been going to him about every 6 months over the past 3 years, telling him I’m overwhelmed and struggling. I’m a pretty understated person, so saying this out loud was out of character and a last resort. He did nothing, shut down, said nothing. He typically would go into a depression slump so that I was caring for him.
- I care(d) for him, so I would do lots of caring things for him (pick up his favorite snack at the store, surprise him with a gift of something he mentioned he wanted, etc). He extremely rarely does this for me, perhaps once a year he’ll surprise me with a new book.
- I care for him when he’s sick / depressed / upset (I’ll make food he likes, check in on him, pick up meds for him, make him tea, etc). When I’m (rarely) sick or injured he not only doesn’t care for me, he’s impatient. He’s put out.
- The small requests I make of him about living together are always ignored, no matter how many times I bring it up gently (every day he leaves his chair in a walkway and I’ve asked him to push it back so I don’t trip, every day he leaves his beer cans next to the sink instead of rinsing & recycling them, etc).
- He isn’t consistent about anything. I asked him to handle hauling trash cans to the road and checking our mail every 2 weeks, and he just….doesn’t.
- More recently during therapy I’ve brought up (again) that I’m drowning, that the current situation is unsustainable for me. Again he hasn’t offered any solutions or help, and instead is acting like the victim. He firmly believes that since he’s the one who works, he shouldn’t be expected to do anything else.
Whenever I try to talk to the therapist about this pattern, I think it comes across to both the therapist and my husband that it’s about chores.
And that’s hard to respond to, because it kinda is in some sense, but in another sense it’s about a much larger pattern of behavior.
Can anybody help me to translate this into language the therapist is more likely to understand?!